Psychobiotic Revolution, The: Mood, Food, and the New Science of the Gut-Brain Connection

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Psychobiotic Revolution, The: Mood, Food, and the New Science of the Gut-Brain ConnectionWritten by the leading researchers in the field, this information rich guide to improving your mood explains how gut health drives psychological well being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four pound population

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Emily Climbs

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THE ISLAND HOME

and original packaging are included