VEVOR Cast Iron Ruck Weights, 10LB Pair Ruck Plate, Weighted Weights for Rucking, Adjustable Ruck Plate with Straps, for Rucking, Swings, Squat, Strength Training, Weightlifting, Fitness Workout free-shipping Heavy-duty stainless steel D-ring attachment

Heavy-duty stainless steel D-ring attachment points

Size: 7m X 4m

Table Color: Wood

Dimensions: 150 x 260 cm plus 4 cm hem allowance

VEVOR Cast Iron Ruck Weights, 10LB Pair Ruck Plate, Weighted Weights for Rucking, Adjustable Ruck Plate with Straps, for Rucking, Swings, Squat, Strength Training, Weightlifting, Fitness Workout free-shipping Heavy-duty stainless steel D-ring attachmentBuild strength and endurance by adding weighted resistance to your rucking, swings, squats and other exercises. These compact ruck plates fit easily into your backpack so you can train anywhere, making it simple to progressively increase your workout intensity. 2 x 10 lb (4. 5 kg) cast iron ruck plates with rust resistant coating Non slip textured surface with rounded edges and widened handle for secure grip Adjustable weight from 10 lbs to 20 lbs