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Restoring PranaOne of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the

Complete with in-depth case histories

or water therapy

social and spiritual in its definition of pain and acknowledges there that is no simple physical 'fix'

To HRT or not to HRT

holistic and patient-centered practice

Jeff Rockwell offers expert insight into the unique function of our bones as living libraries of experience

is an invaluable reference for the advanced student or practitioner of traditional Chinese medicine

The book also contains the complete sequences for both the empty hand and weapon forms

counselors

Structured around a traditional teaching framework called "The two wings of a bird

therapeutic application remains a confusing and inaccessible area

this book clearly explains the intricacies of each problem and offers useful tips on how to truly make a difference through diet