First, We Make the Beast Beautiful: A New Journey Through Anxiety -- Sarah Wilson, Hardcover

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First, We Make the Beast Beautiful: A New Journey Through Anxiety -- Sarah Wilson, HardcoverNew York Times Bestseller "Probably the best book on living with anxiety that I've ever read." Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck The Chinese believe that before you can conquer a beast, you must first make it beautiful. Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her own lifelong struggle

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