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Description

Compact Foam RollerGet your relief to go with our Compact Foam Roller. The compact size is great for travel and best for single arm and single leg work. Ideal for releasing built up tension and relieving stiffness. Lightly textured for non slip use. Compact size is great for travel Best for single arm and single leg work Releases built up tension and stiffness Includes exercise guide Measurements: 12"L x 4" diameter. Materials: EVA Foam Feel: Firm with moderate

Measurements: 68"L x 24"W x 4mm

this mat is a must-have for your practice

Safely support and modify poses

crescent moon or airplane pose and comfortable during relaxing savasana

support and deepen your stretches and perfect your alignment anywhere—because it’s so lightweight you can pop it in your bag for the gym or studio

Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands

Increases productivity by keeping the body active and mind focused

Whether you're a new Yogi

perform strength training exercises

Do not iron

support and deepen stretches

Materials: COTTON