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Sun Flower SeedsSunflower Use paper or plastic cups to start your Sunflower seeds (if you dont have seeding trays). Make sure to make some holes at the base of the cups for drainage. Fill of the cup with the potting mix and moisten the soil with a spray. Place one sunflower seed in each cup (2 inch diameter cups) and cover with a sprinkling of soil to completely cover the seed (1 2 inch) and moisten with the watering spray. Place the cups in a brightly lit indoor

Produces crunchy

nutrient-packed fruits

Low maintenance and drought-resistant

or garden-fresh eating

Versatile Usage: Can be utilized in various dishes or brewed into a soothing herbal tea for your enjoyment

Vibrant Red Blooms: Eye-catching clusters that add a pop of color to any space

com/myowngarden_/

Versatile Use: Ideal for borders

Stunning green foliage that adds beauty and liveliness to any setting

you can enjoy the satisfaction of home gardening while nurturing these exquisite vegetables

and even regulate blood sugar levels

including fruits