Mindful Starter Kit video-families a hands-on self regulation station

a hands-on self regulation station where children can use calming tools such as breathing

In this course we will explore different techniques of mindfulness through breathing

and move through adolescence and adulthood with the ability to grow from life’s challenges

Learn daily mindful practices for parents and the importance of modeling the behavior you wish to see in your child

Mindful Starter Kit video-families a hands-on self regulation stationThe Harmony Kids Mindful Starter Kit QUALIFIES FOR FREE SHIPPING! Bring Mindfulness to the home, healthcare setting or classroom! This Mindful Starter Kit contains the tools you need to lead mindful breathing and improve focus and concentration with the child in your life! This package contains three of our most popular items: the mindful Singing Bowl, the Breathing Ball and Yoga Pretzel Card Deck. Kit also comes with instruction guides and videos to