Vitamin D3 10,000IU - 120 Softgels | Healthy Origins

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Vitamin D3 10,000IU - 120 Softgels | Healthy OriginsHow Much Vitamin D3 Should I Take in a Day? To prevent vitamin D deficiency, NICE, the National Institute for Health and Care Excellence advise that all adults living in the UK, including people at increased risk of vitamin D deficiency, should take a daily supplement containing 400 international units (IU [10 micrograms]) of vitamin D throughout the year. This is particularly important during autumn and winter. Why do I need Vitamin D? Vitamin D

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