Write yourself calm with Millie Gooch enamel keyring

Write yourself calm with Millie Gooch enamel keyringA workshop with Millie Gooch founder of Sober Girl Society and author of Hangxiety all about using writing as a tool to support your mental health and wellbeing. Millie will guide you through how writing can help you process emotions, find calm and unlock creativity. In the workshop, Millie will cover: Her personal journey and how writing has helped her navigate big emotions Common myths about writing, what might be holding you back and why anyone can

Katie is an ex party girl / binge drinker turned sobriety and self development coach

Millie puts your questions to Abi

personal experience and intuition to support clients to overcome challenges and step into their power

this "4 Years Sober" pin is a thoughtful soberversary gift or personal keepsake

- Practical tools and exercises to begin rebuilding and strengthening self worth from the inside out

Korea Film Festival

Through her dynamic coaching

even when you're feeling unsure

reduce stress

boundaries  and relationship dynamics

- The history of alcohol-free beer and how it is made

Michelle hosts her own podcast ‘In All Honesty’ and shares her experiences and expertise with a combined social media following of over 400