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Description

How to be PresentThere are so many moments worth cherishing in our daily lives, and when we focus on the now, theyre ours to find. Through easy to follow tips, this book will show you how to shift your mindset and live more fully in the moment. You will learn how to incorporate mindfulness practices into your daily routine; reduce stress and anxiety; strengthen the connection between your mind and body; and find joy, wonder and gratitude in every day. Author: Golding,

Inspired by the homes of leading interiors stylists from around the world

Dimensions: 254x216mm

A crisp mouthwatering rhubarb fragrance smoothed by elderflower

Bella's notes: Black spot can be so bothersome not only affecting your gorgeous roses but a variety of other plants too

Handmade accessories for your fluffy friends by Suffolk maker Charlie & Doo

Enriched with nourishing ingredients

From Keats and Rumi to Wendy Cope and Rita Dove

be sure to measure your dog's neck to ensure a perfect fit

Approx measurements: 7cm x 5cm

enhances my ability to fall asleep with ease

With her practical acorn foraging bag in tow

Birch Ply earrings