Wake Up and Change Your Life: How to Survive a Crisis and be Stronger, Wiser and Happier

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Wake Up and Change Your Life: How to Survive a Crisis and be Stronger, Wiser and HappierYour old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough nor sweeping declarations of how "this time

Top-selling author Andy Cope exercises his PhD in happiness

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