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Description

Wu Qin XiQigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well being. Wu Qin Xi: Five Animal Qigong Exercises is an accessible, fully illustrated guide to a particular qigong exercise that imitates the movements of animals and birds. The book explores the development of the five animal exercises from the work of Hua Tua, a leading physician of the Eastern Han Dynasty

experienced practitioners or anyone interested in learning about Tàijíquán

herbal information

A new approach to actor training by a senior teacher

and is also a useful basic reference for TCM practitioners

students of Qigong at any level

using traditional Chinese medicine methods

identifying a specific mental state

'Tai Chi' has no gradings

This book will be of use to anyone who is already on this path or who is interested in self-development

and include information on the patient's medical history

Extensively trialled with Maggie's Cancer Care Centres

that is open to interpretation