Be A Better Human self help

Be A Better Human self helpThere are times when the only thing we can control is our attitude. With a mix of psychology and Eastern Philosophy, this prompted journal will start you on the path to a more balanced perspective. Be a Better Human uses writing and drawing prompts to help you start to take a step outside of societal programming and understand your mind differently. Inside you'll find over 120 pages filled with 12 weeks worth of different subjects to contemplate. Each

Author: Kathryn Lukas

Paraben Free

which derives from a fungal infection

Fungus not only creates the soil

Salty skin

or lay flat to dry

Undated Monthly Planner

layered fragrance

Not only does this journal keep all of your plant care information organized in one handy place

this book shows how they can be used to remedy stress

45 Hour Burn Time

and insomnia