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SUPPORTS CARDIOVASCULAR HEALTH: Vitamin E is only found in certain plant foods including some oils

Healthology Daily Fibre Blend 240g summerpantry rub hands together to produceDAILY FIBRE BLEND provides a healthy boost of fibre that can be easily added to meals and snacks. Carbohydrates can be broken down into three categories: sugar, starch, and fibre. Of these, sugars are the easiest for the body to use for fuel, starch takes a little work but can also be broken down and used for fuel, but fibre is not broken down by the body or used as fuel. So why is it so important for our health? Fibre is what keeps our digestion