How Do You Feel?: An Interoceptive Moment with Your Neurobiological Self

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How Do You Feel?: An Interoceptive Moment with Your Neurobiological SelfA book that fundamentally changes how neuroscientists and psychologists categorize sensations and understand the origins and significance of human feelings How Do You Feel? brings together startling evidence from neuroscience, psychology, and psychiatry to present revolutionary new insights into how our brains enable us to experience the range of sensations and mental states known as feelings. Drawing on his own cutting edge research, neurobiologist

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