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International Protein Extreme CarbsEXTREME CARBS Energy & Glycogen Recovery Formula has been specifically developed to enhance post workout glycogen synthesis, improve anabolic recovery and provide a convenient source of energy rich carbohydrates. Glycogen reserves become depleted during physical activities, like weight training or sport, stimulating the body to store glycogen. Glycogen synthesis occurs for 4 6 hours after exercise, with the most rapid rate occurring in the first 2

If you find you wake up stomach-hurtingly hungry

Having been in the industry for a long time

47g PROTEIN

two very high quality and refined forms of whey protein

Whenever you need that quick fix of protein

Altered Nutrition are no amateurs when it comes to creating high quality pre workouts as their Altered State High Stimulant Pre Workout has been a fan favourite and industry leading pre for the last few years

one of the three branched-chain amino acids (BCAAs)

During digestion it releases bioactive peptides to enhance tissue growth and support your metabolism

Rule 1 lean is a high quality non-stim fat burner for those who want the benefits of increased thermogenesis

This means you are getting a complete amino profile which improves recovery and muscle building

managing stress and cravings whilst finding the daily energy to exercise can often lead to falling off the bandwagon

you don’t need to worry about consuming any more caffeine than you already are

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