The Mindfulness Moments Colouring Book : Anti-stress Colouring and Activities for Busy People by Farrarons, Emma

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The Mindfulness Moments Colouring Book : Anti-stress Colouring and Activities for Busy People by Farrarons, EmmaAuthor: Farrarons, Emma Coping with stress Published on 7 January 2021 by PAN MACMILLAN (Bluebird) in the United Kingdom. Paperback 112 pages 124 x 177 x 16 188g Previously published as Mindfulness Moments. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm. Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket sized colouring and activity book offers

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Richly illustrated covers adorn the rows of shelves

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For National Curriculum Key Stage 4 & GCSE

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Published on 9 November 2023 by PAN MACMILLAN (Macmillan) in the United Kingdom

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