How to Kiss Goodbye to Ana: Using EFT in Recovery from Anorexia: Lifestyle Topics covered include: Getting started

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Debbie Peers

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How to Kiss Goodbye to Ana: Using EFT in Recovery from Anorexia: Lifestyle Topics covered include: Getting startedDo you struggle with Ana (anorexia) or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices that were blocking her recovery.